Energy is the ability to do [[Work|work]] or cause change. It exists in many forms:
- [[Kinetic Energy|Kinetic energy]] (motion)
- [[Potential Energy|Potential energy]] (stored energy)
- [[Heat|Thermal energy]] (heat)
- Chemical energy (fuels)
Energy is measured in **Joules (J)** in the [[SI System|SI system]].
One of the most fundamental principles in physics is the [[First Law of Thermodynamics|Law of Conservation of Energy]], which states that energy cannot be created or destroyed, only transformed from one form to another. For example, when a ball falls, its **potential energy** converts into **kinetic energy**.